Hpa Axis
A comprehensive, evidence-based explanation of stress — the acute and chronic stress responses, cortisol and the HPA axis, how stress affects physical and mental health, and evidence-based strategies for stress management.
Read full article: What Is Stress? The Biology, Types, and Effects of Stress on the Body and Mind →Articles on Hpa Axis (3)
health › human body
How the Adrenal Glands Work: Cortisol and Adrenaline
Learn how the adrenal glands produce cortisol, adrenaline, and other hormones that control the stress response, metabolism, and blood pressure.
9 min readhealth › mental health
What Is Stress? The Biology, Types, and Effects of Stress on the Body and Mind
A comprehensive, evidence-based explanation of stress — the acute and chronic stress responses, cortisol and the HPA axis, how stress affects physical and mental health, and evidence-based strategies for stress management.
8 min readhealth › mental health
The Neuroscience of Depression: Brain Chemistry and Circuits
Explore the neuroscience of depression, including neurotransmitter imbalances, neural circuit dysfunction, brain structure changes, and biological treatment targets.
8 min read